Osteoarthritis (OA) is a condition where joint tissues start breaking down, leading to pain, stiffness, and loss of joint function over time.1 Millions of people have OA. The condition can severely limit your quality of life if left unchecked. While there is no known way to reverse osteoarthritis, there are ways to reduce or even minimize symptoms like pain and … [Read more...]

Osteoarthritis is a major problem in our society. This condition not only slows us down; it also limits our way of life. But there is good news. There are ways to combat osteoarthritis and its symptoms, including taking targeted joint supplements. Many natural joint supplements have been shown to ease pain, improve mobility, and protect long-term joint health. In … [Read more...]

Joint inflammation can be the enemy of movement and an enjoyable life, but it doesn't have to be. Supplements designed to relieve inflammation offer a relief by reducing swelling, alleviating pain, and restoring mobility. In this Supplements in Review article, I explain benefits of supplements for joint inflammation and help you regain a pain-free life. What is Joint … [Read more...]

Why Joint Strength Is Important Joints are behind our every movement. When our joints are healthy and strong, we're able to enjoy our life and activities. But when we have arthritis or weak joints, the most basic daily activities can be like a mountain to climb. Whether you're an athlete looking to maximize recovery and results in sports. Or an average person suffering … [Read more...]

Our bones and joints are the secret heroes of every step and movement. While keeping your bones healthy is crucial at any age, it is especially important as you get older, when the risk of bone and joint problems increases. Joint supplements are not only pain relievers. They also support your overall bone health. How exactly they do this, I explain in this Supplements in … [Read more...]