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Catuaba as a Nootropic

September 12, 2017 By Leave a Comment Last Updated: September 12, 2017

Erythroxylum_vaccinifolium_Mart

Brazilian infusion herb catuaba may improve mood and help protect brain cells from damage. Catuaba is a bark extract taken from a number of trees and widely used in Brazil to promote health. It may specifically offer such potential benefits for brain health as: Protecting the brain. Catuaba has demonstrated a neuroprotective effect in animal brain cells. … [Read more...]

DHA as a Nootropic

September 11, 2017 By Leave a Comment Last Updated: September 12, 2017

DHA_numbers

Despite conflicting research, DHA is widely used to buttress cognitive development and prevent cognitive impairment. DHA is an omega 3 fatty acid believed to offer a wide variety of health benefits. Similar to other nootropics, it seems particularly capable of promoting brain health through: Neuroprotection. The antioxidant and anti-inflammatory activities of DHA as … [Read more...]

Rosemary as a Nootropic

September 10, 2017 By Leave a Comment Last Updated: September 12, 2017

Rosemary_in_bloom

Rosemary may improve memory and alertness by protecting neurons and neurotransmitters. Rosemary is a woody shrub that contains a diverse store of health-promoting bioactive nutrients that may specifically benefit brain health via: Neuroprotection. Rosemary has a capacity to protect neurons through its antioxidant, anti-inflammatory, and nicotinic receptor-binding … [Read more...]

Hordenine as a Nootropic

September 9, 2017 By Leave a Comment Last Updated: September 9, 2017

Hordenin_-_Hordenine

Hordenine is popularly used to boost cognitive function and productivity, with very minimal research behind it.  Hordenine is a chemical compound that acts as a central nervous system (CNS) stimulant. It is believed to offer such potential uses in brain health as: Stimulating the CNS. Hordenine has been shown to trigger the sympathetic response in animals. … [Read more...]

Lemon Balm for Stress

September 8, 2017 By Leave a Comment Last Updated: September 8, 2017

lemon_balm_foliage

Popular aromatherapy mint, lemon balm, may be a model organic stress reliever.  Lemon balm is a mint whose aroma and oil have long been believed to imbue relaxant properties. It may particularly help relieve stress by: Promoting GABA activity. Lemon balm extracts have been reported to help in reducing stress and anxiety by boosting GABA levels. Overview Native to … [Read more...]

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