L-tyrosine may invigorate the brain during periods of fatigue. The amino acid L-tyrosine is critical for the production of proteins, hormones, and neurotransmitters in the body, some of which may help boost energy by: Fighting fatigue. L-tyrosine seems to boost cognitive performance and elevate mood during times of stress or fatigue. Overview One of twenty amino … [Read more...]
Fadogia Agrestis for Testosterone
Nigerian aphrodisiac Fadogia agrestis has shown potential to increase testosterone levels in limited animal research. Fadogia agrestis is a medicinal African herb with supposed aphrodisiac properties. Early research indicates that it may: Increase testosterone levels. A single animal study reported increased testosterone levels as a result of Fadogia … [Read more...]
Cissus Quadrangularis for Joint Health
Cissus quadrangularis might support joint health, but human research is limited. Cissus quadrangularis, a grape plant prominent in Asian folk medicine, might help with joint health due to its ability to: Overview Cissus quadrangularis is a plant from the grape family native to India and Sri Lanka, although it can also be found in Africa, Southeast Asia, and … [Read more...]
Lutein for Vision
Lutein protects the eyes from age-related disorders and may enhance visual performance in healthy eyes. Lutein is a carotenoid compound found in a wide variety of plants. It supports eye health through: Warding off eye disorders. Lutein may reduce the risk of macular degeneration and cataracts, and improve vision in people with these conditions. Enhancing vision. … [Read more...]
Caralluma Fimbriata for Fat Loss
Caralluma fimbriata might help with fat loss, although research is too limited to draw any definitive conclusions. Caralluma fimbriata's history in India suggests that it might help with fat and weight loss due to its: Appetite suppression. Bioactive ingredients in this herb have been linked to appetite suppression. Overview Caralluma fimbriata, also known … [Read more...]
