Non-psychoactive cannabis constituent CBD may aid workout recovery through multiple effects, but targeted research is needed. CBD is one of the main therapeutic compounds found in cannabis. It may have several post-workout benefits, including: Reducing inflammation. CBD can promote recovery and healing by reducing inflammation. Reducing pain. CBD helps alleviate … [Read more...]
Vitamin B2 in Multivitamins
Vitamin B2 is required for energy production and proper function of two other B vitamins - B3 and B6. Vitamin B2 helps create molecules that play important roles in various bodily processes, the most notable of which are: Energy metabolism. Vitamin B2 is necessary to convert carbs, fat, and protein into energy for the body. Vitamin B3 and B6 metabolism. B2 helps … [Read more...]
CBD for Joint Health
Non-intoxicating cannabis compound CBD seems to help with arthritis. CBD is one of the main therapeutic compounds found in cannabis plants. It may aid joint health by: Reducing inflammation and pain. CBD has been shown to interact with nervous system receptors that control inflammation and pain. Immunosuppression. CBD can reduce overactive immune system activity, … [Read more...]
Calcium in Multivitamins
Calcium is a common addition to multivitamins, given its role in bone health and overall well-being. Calcium (Ca) is an essential element for all organisms because of its crucial role in many bodily processes, especially: Maintaining bone integrity. Calcium is critically involved in bone structure, development, and remodeling. Facilitating cell signaling. Calcium … [Read more...]
Vitamin E in Multivitamins
The antioxidant effects of vitamin E make it a valuable addition to multivitamin supplements. Vitamin E is a collection of compounds that partake in a variety of metabolic processes. It is most widely recognized for its: Antioxidant activity. Vitamin E is a potent antioxidant that helps protect cells from damage caused by oxidative stress. Overview Vitamin E … [Read more...]
