Multivitamins contain modest amounts of vitamin B7 given its role in energy metabolism and other vital processes. Vitamin B7 is essential to numerous essential biological processes in the body, but is most widely recognized for its involvement in: Energy metabolism. Vitamin B7 helps produce and utilize fats, glucose, and amino acids. Overview Vitamin B7, more … [Read more...]

Vitamin B6 is included in multivitamins for its role in protein and glucose metabolism, hemoglobin formation, and more. Vitamin B6 is a crucial player in over 100 essential chemical reactions in the body, and is best known for: Protein and glucose metabolism. B6 is needed to produce and utilize proteins and glycogen (stored form of energy). Helping form … [Read more...]

Vitamin B1 is added to multivitamins to help the body generate energy and facilitate multiple essential processes. As other essential nutrients, vitamin B1 is involved in multiple biological processes. Its most widely recognized function, however, is: Energy production. Vitamin B1 plays an essential role in producing energy from carbohydrates and … [Read more...]

Vitamin B12 is important in multivitamins for its role in energy production, brain health, and DNA & blood cell formation. Like other vitamins, B12 plays an important role in keeping the body up and running. Among the many bodily processes it facilitates, it is most widely recognized for its part in: Energy production. Vitamin B12 is a needed for proper energy … [Read more...]