Bilberry's potential for supporting retinal health may outshine its legendary "night vision" reputation. Bilberry is a European relative to the blueberry that has long been associated with vision performance enhancements, especially for night vision and dark adaptation. Bilberry is believed to support eye health by: Nourishing the retina. Bilberry compounds naturally … [Read more...]
Vitamin B12 as a Nootropic
Vitamin B12 is an important nootropic for healthy brain function, especially later in life. Vitamin B12 is an essential, water-soluble vitamin with a key role in the normal functioning of the central nervous system (CNS). Vitamin B12 may have nootropic benefits through: Promoting healthy brain aging. B12 levels naturally decline as we age, and may be linked to … [Read more...]
Glycerol as a Pre-Workout
Glycerol supplementation may help to enhance exercise performance through hyper-hydration. The structural backbone of all triglycerides, glycerol is a simple alcohol that is most routinely used as a sweetener, solvent, and humectant in culinary and medical spheres. Glycerol may serve as a pre-workout supplement by: Enhancing metabolism. Glycerol supplements may enhance … [Read more...]
Centrophenoxine as a Nootropic
Synthetic nootropic shows evidence for age-related cognitive health and potential for brainpower. Centrophenoxine is a psychostimulant synthetic compound that is popularly used as an "anti-aging" supplement. It appears to aid the nervous system through: Antioxidant activity. Centrophenoxine appears to help protect the brain from oxidative stress. Stimulation of brain … [Read more...]
Rhodiola Rosea as a Nootropic
This "Golden Root" is one of the best adaptogenic herbs for boosting brainpower during times of stress and fatigue. Rhodiola rosea is a traditional Russian root herb that has long been used to enhance both physical and mental performance. It is believed to work by: Supporting neurotransmitters, including catecholamines associated with focus, learning, mood, memory & … [Read more...]
