Cocoa compound theobromine is used as a mild pre-workout stimulant. Theobromine is a natural compound present in cocoa products. Theobromine is sometimes used in pre-workout products because it is believed to: Improve mood. Theobromine has been suggested to have subtle psychoactive effects similar to caffeine, but research evidence is lacking. Increase blood flow. … [Read more...]
Creatine for Testosterone
Creatine may further improve the testosterone-boosting effect of resistance training. Creatine is one of the most popular and effective ways of improving anaerobic exercise performance. In addition, recent research evidence suggests that it might also: Act as a testosterone booster when paired with resistance training via a yet-unknown mechanism. Overview Creatine … [Read more...]
Glucomannan for Fat Loss
Fibrous glucomannan may assist with weight management by slowing the gastric emptying process. Glucomannan is a polysaccharide made up of both glucose and mannose that is readily extracted from a handful of different roots, most regularly from that of the konjac plant. Its fibrous nature makes it a compelling supplement for fat loss, suggested to work by: Reducing … [Read more...]
Fish Oil for Vision
Fish oil supplies fundamental omega-3 fatty acids that help to nourish both eye health and vision performance. Fish oil maintains one of the highest portions of healthy omega-3 fatty acids that are vital ingredients in our diet. It is consumed for many wellness benefits, and may support healthy eyesight by its ability to: Stabilize photoreceptors. Some of fish oil's … [Read more...]
Kratom as a Nootropic
Kratom is a controversial South Asian herb with conflicted evidence for nootropic brain benefits. Kratom is a traditional herb that has recently come under fire from the United States FDA and DEA, to the dismay of loyal kratom users. While it is popular recreationally, especially for promoting physical comfort, it may also have nootropic applications by: Increasing … [Read more...]
