The unique composition of eggshell membrane seems to relieve joint pain. Egg shell membrane is derived from eggshells. It may improve joint health by: Reducing joint pain. Eggshell membrane contains collagen, glucosamine, chondroitin, and hyaluronic acid, which are essential to healthy cartilage, connective tissue, and joints. Overview Eggshell membrane … [Read more...]
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Dextrose as a Post Workout
Natural carbohydrate energy source dextrose seems to aid post-workout recovery. Dextrose is the form of glucose most readily available in nature. Its high energy content may make it viable for post workout supplementation through: Improving recovery. Dextrose helps to quickly replenish the body's energy levels that get used up during strenuous exercise. … [Read more...]
Bee Pollen for Energy
Limited research points to the stamina-boosting potential of bee pollen. Collected by worker honeybees, bee pollen has long been regarded as a great way to promote well-being, with such potential energy benefits as: Improving stamina. Preliminary research shows that bee pollen extracts may slightly improve endurance exercise performance. Overview Bee pollen is … [Read more...]
L-Tyrosine for Stress
Amino acid L-tyrosine may be a potent anti-stress supplement that improves cognitive performance. As a non-essential amino acid, L-tyrosine is used by the body to produce proteins and hormones. It is believed to help with stress by: Supporting stress hormones. L-tyrosine helps increase levels of the hormone norepinephrine, which is critical for a healthy stress … [Read more...]
B Vitamins for Stress
Low levels of B vitamins may increase stress and worsen mood. The B vitamins are essential to overall health. Collectively they provide numerous benefits, including such potential stress-related effects as: Supporting mood. B vitamins are involved in regulating mood, brain health, stress response, and other processes that can add up to reduction of … [Read more...]
