*Fact-checked and upated by: Valentino Muza. Indole-3-carbinol from cruciferous vegetables may sustain testosterone levels via anti-estrogenic activity. Indole-3-carbinol is a plant-based compound believed to ameliorate a number of illnesses. Research has also shown it may indirectly increase testosterone levels by: Blocking aromatase. I3C may maintain testosterone levels … [Read more...]
Curcumin for Immunity
Curcumin might help with inflammatory and autoimmune conditions. Curcumin is a compound found in the herb turmeric. Curcumin may help immunity through: Overview Curcumin is the main bio-active ingredient of turmeric (Curcuma longa), a herb popularly used to make spice. Curcumin and its related compounds (curcuminoids) are responsible for turmeric's yellow … [Read more...]
Turmeric for Liver Health
Time-revered herb turmeric may protect against liver disorders, but more clinical research is needed. Turmeric (curcumin) is an Asian herb used to treat a wide range of health conditions - including liver disorders - for thousands of years. Turmeric has been suggested to support liver health through: Overview Turmeric (Curcuma longa) is one of the most popular … [Read more...]
Curcumin C3 Complex®
Curcumin C3 Complex® is one of the most established, clinically-studied brands of curcumin extract. Curcumin C3 Complex is a patented extract of curcumin – the herbal compound known for its wide range of health benefits. This review details C3's advantages over generic curcumin extracts: Overview Curcumin C3 Complex is a patented, standardized curcumin extract made … [Read more...]
OptiMSM®
OptiMSM® is one of the safest, highest quality, most researched types of MSM. OptiMSM is a branded type of MSM. This natural compound is frequently used in dietary supplements to support joint health and reduce inflammation. This OptiMSM review details its advantages over plain MSM supplements: High quality. OptiMSM is made through a proprietary distillation process that … [Read more...]
