Exotic Chinese mushroom with nerve-regenerating potential that might sharpen cognitive performance. Lion's Mane (Hericium erinaceus) is well-known in cuisine, but less so in brain health. While its exact mechanisms are unknown, some evidence suggests this mushroom may support brain health by: Boosting nerve growth factor to help with brain regeneration and plasticity … [Read more...]
PQQ as a Nootropic
Pyrroloquinoline Quinone (PQQ) is a potent antioxidant believed to optimize brain cells' "power plant" mitochondria. Pyrroloquinoline quinone (PQQ) is a novel nutrient considered to be important for biological functions related to immune, reproductive, cardiac and neurological health. Within the brain, PQQ: May boost energy via neurons' mitochondria. This is probably … [Read more...]
Bacopa Monnieri as a Nootropic
Bacopa is an Ayurvedic "adaptogen" herb that may enhance and accelerate learning and mental performance under stress. Bacopa has been used for centuries in Ayurvedic health practices as a Brahmi herb to enhance cognitive function. Modern research backs traditional uses, suggesting Bacopa has many brain-boosting activities: Protects brain cells. Bacopa is an … [Read more...]
Vitamin B6 as a Nootropic
An essential B vitamin player that may optimize brain neurotransmitters for fast, sharp thinking. Vitamin B6, also known as pyridoxine, is an established nutrient for overall wellness. Of its many health-supportive functions in the body, three in particular address brain health and mental performance: Neurotransmitter support. B6 helps create & convert brain … [Read more...]
Citicoline as a Nootropic
Citicoline is a multi-tasking nootropic that primes, powers and multiplies brain cells for better focus and attention. Citicoline rejuvenates brain cell health, structure and function in many ways. It is believed to work as a: Brain energizer. Citicoline increases brain energy reserves, improves brain energy utilization, and helps neurons "fire" with electrical … [Read more...]