Betaine compound TMG may help protect against fatty liver. TMG is a natural compound found in many foods. TMG has been suggested to help with liver health by: Increasing SAMe. TMG helps produce SAMe, a compound that supports the liver through multiple effects such as helping make glutathione. Reducing homocysteine. This amino acid is elevated in liver disorders, … [Read more...]

Time-tested burdock root may have liver-protective properties, but human research is lacking. Burdock is an herb used in traditional medicine. Burdock root has been suggested to help with liver health through: Antioxidant effects. Burdock contains antioxidant compounds that protect the liver from oxidative stress involved in liver disorders and … [Read more...]

Artichoke liver health benefits may include protection from toxicity and excess fat accumulation. Artichoke is a flowering vegetable that has a long history of use as a nutritious food. Its potential benefits to liver health include: Protecting liver cells. Research has suggested artichoke protects the liver against toxins and oxidative stress. Facilitating liver … [Read more...]