Vitamin D is a key component of multivitamins for its critical role in the upkeep of bone health and immunity. Vitamin D is a fat-soluble nutrient involved in multiple vital processes, the most notable of which are: Bone health. Vitamin D helps the body use and absorb calcium and phosphorus needed for healthy bones. Immunity. Similar to vitamin C, vitamin D is … [Read more...]
Multivitamin
The multivitamin is the single most important supplement in any nutritional health regimen. Why? Because so many of us fail to meet the daily recommendations for key vitamins like D, E and C--with 70%, 60%, and 25% of Americans failing to get enough, respectively. By maintaining these essential nutrients at their recommended levels, multis set the stage for vibrant overall health and well-being.
Vitamin C in Multivitamins
Vitamin C is present in multivitamins for its roles in immune function and helping maintain healthy bones, teeth, and skin. Vitamin C is a water-soluble nutrient that assists a wide variety of fundamental processes in the body. It is best recognized for its roles in: Collagen production. Vitamin C is needed for the production of collagen, a key component of connective … [Read more...]
Vitamin B9 in Multivitamins
Vitamin B9 is included in multivitamins for its role in helping make DNA and amino acids. Among its many biochemical roles as an essential vitamin, vitamin B9 is best recognized for its importance in: Amino and nucleic acid synthesis. B9 helps produce DNA and amino acids. Overview Vitamin B9, also called folate or folic acid, is one of the B vitamins whose major … [Read more...]
Vitamin B3 in Multivitamins
Vitamin B3 is commonly present in multivitamins thanks to to its roles in energy production and managing blood lipid levels. Vitamin B3 is an organic compound that participates in a number of biological processes in the body, and is most widely known for its role in: Generating energy. Vitamin B3 helps break down and synthesize carbs, fatty acids, and proteins. … [Read more...]
Vitamin B7 in Multivitamins
Multivitamins contain modest amounts of vitamin B7 given its role in energy metabolism and other vital processes. Vitamin B7 is essential to numerous essential biological processes in the body, but is most widely recognized for its involvement in: Energy metabolism. Vitamin B7 helps produce and utilize fats, glucose, and amino acids. Overview Vitamin B7, more … [Read more...]
