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Valerian for Sleep

February 11, 2024 By Editor Leave a Comment Last Updated: July 14, 2025

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Sedative effects of valerian root extract may modestly improve quality of sleep. Valerian is a sweetly-scented perennial plant native to Europe that has long been treasured as a natural wellness herb. Its root extracts are especially favored as a way to facilitate sleep with such potential uses as: Aids sleep latency and quality. Valerian is frequently taken in the evening … [Read more...]

Is MSM Good for The Brain?

February 10, 2024 By Editor Leave a Comment Last Updated: July 14, 2025

Is MSM Good for The Brain?

Disclaimer: This article was drafted with the help of AI technology and edited by the human author to ensure accuracy & quality. Article Summary: MSM is a natural compound found in plants, animals, and humans, known primarily for its benefits to joint health, but also immunity and skin elasticity. It works by increasing antioxidant activity in your body, reducing … [Read more...]

MSM for Skin

February 10, 2024 By Editor Leave a Comment Last Updated: July 14, 2025

msm skin health

Natural sulfur compound MSM may improve the skin's appearance, but more research is needed. MSM is a sulfur-containing compound with a wide range of biological effects and uses. MSM has been suggested to improve the skin's health and appearance by: Overview Also known as dimethyl sulfone, methylsulfonylmethane (MSM) is an organic sulfur compound. MSM contains 34% … [Read more...]

Allimax®

February 10, 2024 By Editor 4 Comments Last Updated: July 14, 2025

*Fact-checked and upated by: Valentino Muza Allimax® is one of the only patented, stabilized forms of allicin and may combat bacterial infection. Allimax is the first iteration of Allisure — one of the only existing allicin supplements that offers 100% bioavailability. This review details its advantages over generic allicin supplements: Patented. The proprietary … [Read more...]

Zanthin®

February 10, 2024 By Editor Leave a Comment Last Updated: July 14, 2025

*Fact-checked and upated by: Valentino Muza Zanthin® is a stabilized form of astaxanthin with potent antioxidant and anti-inflammatory properties. Zanthin is a patented astaxanthin that is manufactured through a proprietary processing technique. This review details its potential advantages over generic astaxanthin supplements: Overview Zanthin is a patented … [Read more...]

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