Both Asian and American ginseng seem to have minor blood sugar control benefits. Ginseng is a medicinal herb used for a wide range of ailments. Ginseng has been proposed to help control blood sugar by: Supporting insulin. Ginseng may enhance insulin secretion, binding, and sensitivity. Promoting glucose transport. Ginseng may increase the movement of sugar from the … [Read more...]
Aquamin®
Aquamin® is a clinically researched and certified red algae supplement for bone and joint health. Aquamin consists of various minerals drawn from the Lithothamnion species of red algae. It is often marketed as a joint health supplement or multivitamin due to its high content of calcium and magnesium. This review details its advantages over similar red algae brands, … [Read more...]
Carnosyn®
Carnosyn® can increase carnosine muscle stores and has been clinically shown to delay muscle fatigue. Carnosyn is a combination of natural amino acids, such as carnosine, that are frequently included in workout supplements. This review details the advantages of this brand over similar supplements, including the following: Clinically researched. There are at least 55 … [Read more...]
MCT Oil for Fat Loss
MCT oil may help boost fat metabolism and impede the body from storing fat. MCT oil is a medium-length triglyceride that makes up a small part of fat in the body and is found in coconut oil. It may promote weight and fat loss by: Increasing satiety. MCT oil fills people up without getting stored in the body the way most fats do. Promoting thermogenesis. The oil … [Read more...]
Bitter Melon for Blood Sugar
Tropical fruit bitter melon appears to lowers blood sugar in type 2 diabetics. Bitter melon is a tropical plant known for its medicinal fruit. Bitter melon has been suggested to help control blood sugar by: Supporting and mimicking insulin, the major hormone regulating your blood sugar. Reducing absorption of sugar in the small intestine. Stimulating enzymes that … [Read more...]




