Hyaluronic acid may enhance skin health and appearance by supporting optimal hydration. Hyaluronic acid (HA) is a natural component of connective tissue which can also be supplemented and applied topically. Hyaluronic acid may help support skin health by: Improving hydration. HA supplementation can directly increase HA levels in the skin, helping it retain water. … [Read more...]
Lutein for Skin
Carotenoid phytonutrient lutein is a promising ingredient for protecting skin against sun damage. Lutein is a carotenoid compound present in many different edible and non-edible plants. It has been suggested to improve skin health and appearance through: Antioxidant activity. Lutein and other carotenoids accumulate in the skin, protecting it from UV … [Read more...]
Bilberry for Blood Sugar
Blueberry's European cousin bilberry may have help control blood sugar, but more research is needed. Bilberry is a fruit plant related to the blueberry. Bilberry may help control blood sugar by: Reducing glucose absorption. Bilberry polyphenols may reduce the digestion and absorption of sugar. Supporting insulin. Bilberry has been shown to increase insulin … [Read more...]
Ginseng for Blood Sugar
Both Asian and American ginseng seem to have minor blood sugar control benefits. Ginseng is a medicinal herb used for a wide range of ailments. Ginseng has been proposed to help control blood sugar by: Supporting insulin. Ginseng may enhance insulin secretion, binding, and sensitivity. Promoting glucose transport. Ginseng may increase the movement of sugar from the … [Read more...]
Aquamin®
Aquamin® is a clinically researched and certified red algae supplement for bone and joint health. Aquamin consists of various minerals drawn from the Lithothamnion species of red algae. It is often marketed as a joint health supplement or multivitamin due to its high content of calcium and magnesium. This review details its advantages over similar red algae brands, … [Read more...]
