Early animal research suggests that Indian herb Clitoria ternatea may protect memory and alleviate anxiety. The medicinal plant Clitoria ternatea has long been touted to boost brain activity and mental clarity. It may offer such nootropic benefits as: Supporting memory. Early research has demonstrated Clitoria ternatea's ability to alleviate memory impairment and … [Read more...]
Chrysin for Testosterone
Chrysin might help boost testosterone levels, but not enough evidence backs this claim. A naturally occurring flavone, chrysin has been suggested to have positive effects on testosterone due to its proposed ability to: Inhibit aromatase. By blocking the aromatase enzyme, testosterone in the bloodstream is prevented from being converted into … [Read more...]
California Poppy as a Nootropic
Early research suggests that the golden poppy plant may reduce anxiety. Traditionally viewed as a sedative and anxiolytic, California poppy is believed to offer one major nootropic effect: Anxiolytic activity. California poppy has demonstrated the potential to reduce anxiety and promote relaxation. Overview California poppy (Eschscholzia californica), nicknamed … [Read more...]
Moringa Oleifera as Greens
Tropical "miracle tree" moringa oleifera may support overall health in multiple ways. A fruit tree common in India and other tropical countries, Moringa oleifera is a plant widely used as food and medicine. It has shown an impressive range of beneficial properties: Antioxidant activity. Moringa contains potent antioxidant compounds. Improved cardiovascular health. … [Read more...]
Ajuga Turkestanica as a Post Workout
Anabolic compounds in Ajuga turkestanica may potentially improve muscle growth and recovery. Believed to carry bio-active compounds that resemble androgens in structure, Ajuga turkestanica could potentially impart such post-workout benefits as: Increasing muscle mass. Ajuga turkestanica has been shown to increase muscle protein synthesis in animals. Improving … [Read more...]
