Conjugated linoleic acid (CLA) may promote weight loss and support muscle mass, but research is conflicting. Conjugated linoleic acid (CLA) is a fatty acid naturally found in meat, milk, and other dairy products. Although research evidence is contradictory, the potential body composition benefits of CLA include: Reduced fat accumulation. CLA may be able to supress … [Read more...]
L-Theanine for Sleep
Natural tea compound L-theanine may help make it easier to fall asleep while improving sleep quality. Theanine has been consumed as part of tea for thousands of years. L-theanine may aid sleep through: Promoting relaxation. L-theanine makes it easier to fall asleep by calming the mind. Improving sleep quality. Studies show that people who take L-theanine get … [Read more...]
Shilajit for Testosterone
Ayurvedic tonic shilajit appears to have the potential to help with serum testosterone levels. Tar-like substance shilajit has long been in use in Ayurvedic medicine as a kind of all-cure. In more recent years, it's been associated with increased masculinity and may offer such potential benefits as: Increasing testosterone and FSH levels. Shilajit seems to be a natural … [Read more...]
Top Testosterone Supplements for 2017
Testosterone benefits never go out of style, but increasing consumer awareness of natural T support is poised to make 2017 a banner year for testosterone supplements. Young athletes boost test for anabolic muscle growth. Men over age 40 take testosterone supplements to restore youthful androgen status for a trimmer midsection, greater sex drive, enhanced energy and more. … [Read more...]
Top Nootropic Supplements for 2017
2017 may be the breakthrough year for a nutritional supplement category that is already thriving: Nootropics. Interest in these brain supplements has increased steadily over the past few years, driven by increasing consumer awareness of cognitive enhancers and a growing market of adults age 55+ who want to stay mentally sharp to maximize quality of life. In 2017, however, … [Read more...]
