Kratom is a controversial South Asian herb with conflicted evidence for nootropic brain benefits. Kratom is a traditional herb that has recently come under fire from the United States FDA and DEA, to the dismay of loyal kratom users. While it is popular recreationally, especially for promoting physical comfort, it may also have nootropic applications by: Increasing … [Read more...]
Astaxanthin for Vision
Extraordinary antioxidant effects of astaxanthin may make it a prime nutrient for competitive vision performance. Astaxanthin is a naturally-occurring, vibrant pigment found in an array of aquatic creatures. Its antioxidant prowess is harnessed for a number of health benefits, including such possible uses in vision enhancement as: Preserving well-being of the … [Read more...]
Egg Protein
Eggs are a tried-and-true source of high-quality protein. Egg protein is usually isolated from egg whites. Although it is not associated with any unique benefits, egg protein maintains a reputation as a high-quality, easy-to-digest protein source. Overview Egg protein is derived from egg white (also known as albumin) and yolk found in the eggs of chickens and other … [Read more...]
Testosterone Boosters for Bodybuilders
Aside from a few special cases, there are essentially only two reasons to supplement T-boosters: You're a mature older man with naturally diminished T levels. You're a bodybuilder. Most men aged 18 through 35 are in their testosterone prime and thus aren't in any immediate need for boosted testosterone levels. But bodybuilders aren't "most men." Building a muscular … [Read more...]
Soy Protein
Soy protein is a great option for cardiovascular health. Soy protein is derived from soybeans, one of the most widely used foods in the world. In addition to the basic properties of protein, research suggests that soy protein may: Support cardiovascular health. Soy protein has been shown to help maintain healthy blood pressure and blood cholesterol … [Read more...]
