Popular aromatherapy mint, lemon balm, may be a model organic stress reliever. Lemon balm is a mint whose aroma and oil have long been believed to imbue relaxant properties. It may particularly help relieve stress by: Promoting GABA activity. Lemon balm extracts have been reported to help in reducing stress and anxiety by boosting GABA levels. Overview Native to … [Read more...]
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Theacrine as a Nootropic
Early research suggests theacrine may potentially have nootropic effects akin to caffeine. Theacrine is a chemical compound found in the plants Cupuaçu and kudingcha. It may promote such potential nootropic benefits as: Anxiolytic activity. Theacrine has demonstrated stress reducing properties. Analgesic activity. Theacrine has been shown to reduce pain. … [Read more...]
Artichoke as a Nootropic
The high luteolin content in artichoke may facilitate memory formation, particularly when combined with other nootropics. Artichoke is an edible plant long believed to impart various health benefits. Its influence in brain health involves such nootropic effects as: Supporting memory. Bioactive ingredients in artichoke may play a critical role in the formation and … [Read more...]
Citicoline for Vision
Naturally-occurring citicoline may help combat the development of neurodegenerative eye disorders. Citicoline is an intermediate in the generation of phosphatidylcholine and is believed to help improve eye health by: Promoting neuroprotection. Citicoline has displayed a capacity to protect retinal cells by enhancing the synthesis of phospholipids. Triggering … [Read more...]
Ginkgo Biloba for Vision
Time-honored ginkgo biloba may improve blood circulation and mitigate harmful oxidation in the eyes. The ancient Ginkgo biloba plant is a popular herbal remedy. Its health enhancing properties are believed to impart various vision benefits: Increasing blood circulation to the eye. Ginkgo may help boost blood flow to the eye. Promoting antioxidation. Ginkgo may combat … [Read more...]




