Magnesium may alleviate depression, anxiety, and have other potential nootropic benefits such as improved memory. Magnesium is an abundant mineral required for optimal health. Magnesium has been suggested to have nootropic benefits through: Overview Magnesium is an essential mineral with a wide variety of functions. It helps produce energy, make important … [Read more...]
Soy Protein vs. Pea Protein
*Fact-checked and updated by Valentino Muza (December 2023). If you’re looking for a protein but follow a vegetarian lifestyle, you may be considering soy protein vs. pea protein. Both are superior vegetarian sources of health-promoting protein. But there are key differences between them that may help you figure out which one is right for you. What is Soy Protein? The soybean … [Read more...]
Svetol®
Svetol is the only patented green coffee bean extract to propose a unique blood sugar-balancing mechanism for controlling body weight. Svetol® is a green coffee bean extract that supplies increased levels of chlorogenic acids, including caffeoylquinic and dicaffeoylquinic acids. It is used in supplements to increase fat burning and weight loss. By regulating blood glucose … [Read more...]
BioPerine®
BioPerine® is the only black pepper extract that is patented for increasing bioavailability of nutrients. BioPerine is a black pepper extract standardized to 95% active piperine. BioPerine is used in supplements primarily to improve nutrient absorption and potency. Its thermogenic activity may also benefit fat loss supplements. This BioPerine review details its advantages … [Read more...]
Cognizin®
Cognizin® is a patented, clinically-backed brand of citicoline that is primarily used in nootropic brain supplements. Cognizin is an enhanced, branded form of the choline-donor brain health nutrient citicoline. Cognizin may offer advantages over other supplement forms of citicoline because it is: Patented. Cognizin is made with a proprietary fermentation process … [Read more...]
