Plant-derived saponins may theoretically influence testosterone via several biological activities. Saponins are natural compounds found in plants. Some saponins may be able to affect testosterone through a number of hypothetical mechanisms: Boosting precursors needed to synthesize testosterone. Suppressing enzymes that convert testosterone into other forms. … [Read more...]
Testosterone Boosters for Women
Despite its reputation in pop culture & mass media, testosterone is not confined to the health status of sweaty, hairy, monosyllabic men. In reality, when you chalk up the various powerful feminine attributes in which testosterone plays a huge role, the male monopolized view on the hormone comes across as a little... well, absurd. Sex. Ambition. Cognition. Physical … [Read more...]
Testosterone Boosters for Bodybuilders
Aside from a few special cases, there are essentially only two reasons to supplement T-boosters: You're a mature older man with naturally diminished T levels. You're a bodybuilder. Most men aged 18 through 35 are in their testosterone prime and thus aren't in any immediate need for boosted testosterone levels. But bodybuilders aren't "most men." Building a muscular … [Read more...]
Nootropics for Energy
As much as we rely on our brains for... well, practically everything, there's been a growing consensus that the brain is, deep down, truly a total jerk. Why else would it motivate you to workout only to immediately bombard you with cravings for pizza & Netflix soon as you step foot in the gym? Or ask you to go to bed early around 8:00 pm only to keep you up until 2:00 am … [Read more...]
L-Carnitine for Testosterone
Red meat-derived amino acid L-Carnitine appears to enhance T activity during exercise for quicker muscle gains & recovery. From energy metabolism to brain health, L-Carnitine supports a wide variety of bodily functions. Although it's produced naturally and obtained in the diet, many men are supplementing this amino acid for its benefits on testosterone, including: … [Read more...]
