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Protein

Protein supplements supply raw materials used to make muscle tissue. Prized by bodybuilders and athletes, protein powders provide a source of quick energy for training; serve as calorie-efficient meal replacements during "cutting" phases; help build and repair muscle; and accelerate physical recovery after high-intensity workouts. For these reasons, protein supplements are popular for developing and maintaining lean muscle mass.

Flax Protein

June 9, 2017 By Leave a Comment Last Updated: June 9, 2017

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Flax protein may improve cardiovascular health and bowel movements. Flax protein comes from the flax plant, which has multiple commercial uses and potential health benefits, including: Supporting cardiovascular health. Flax protein may lower blood glucose levels, blood pressure, and regulate blood lipids. Acting as a laxative. Flax protein may help promote bowel … [Read more...]

Rice Protein

May 13, 2017 By Leave a Comment Last Updated: May 13, 2017

1024px-Brun_ris

Rice protein may be a cardiovascular and vegan-friendly alternative to animal protein supplements.  Rice protein is drawn from one of the most widely consumed foods in the world—brown rice. Although not a complete protein source, it offers such potential benefits as: Supporting cardiovascular health. Rice protein has been found to reduce cholesterol levels in the … [Read more...]

Egg Protein

September 24, 2016 By Leave a Comment Last Updated: September 26, 2016

boiled-egg

Eggs are a tried-and-true source of high-quality protein. Egg protein is usually isolated from egg whites. Although it is not associated with any unique benefits, egg protein maintains a reputation as a high-quality, easy-to-digest protein source. Overview Egg protein is derived from egg white (also known as albumin) and yolk found in the eggs of chickens and other … [Read more...]

Soy Protein

September 22, 2016 By Leave a Comment Last Updated: June 9, 2017

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Soy protein is a great option for cardiovascular health. Soy protein is derived from soybeans, one of the most widely used foods in the world. In addition to the basic properties of protein, research suggests that soy protein may: Support cardiovascular health. Soy protein has been shown to help maintain healthy blood pressure and blood cholesterol … [Read more...]

Hemp Protein

September 21, 2016 By Leave a Comment Last Updated: September 13, 2017

hempseed

Hemp protein is a wholesome alternative to animal-based proteins. Hemp protein is made from the seeds of some strains of the Cannabis sativa plant. Although it's too early to tell if hemp protein has any specific benefits, it does possess some unique characteristics: High concentrations of essential fats. Most hemp protein supplements contain omega-3 and omega-6 fatty … [Read more...]

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* These statements have not been evaluated by the Food and Drug Administration. The products mentioned anywhere on Supplements in Review are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.

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