Organic tea compound L-theanine may reduce stress by promoting relaxation. L-theanine is an amino acid that has been enjoyed for millennia as a component of tea. It may benefit stress management through: Promoting calmness. L-theanine is known to induce calmness and relax the body. Supporting LTP. Stress can suppress long-term potentiation (LTP), a neural process … [Read more...]
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L-Theanine for Sleep
Natural tea compound L-theanine may help make it easier to fall asleep while improving sleep quality. Theanine has been consumed as part of tea for thousands of years. L-theanine may aid sleep through: Promoting relaxation. L-theanine makes it easier to fall asleep by calming the mind. Improving sleep quality. Studies show that people who take L-theanine get … [Read more...]
Top Testosterone Supplements for 2017
Testosterone benefits never go out of style, but increasing consumer awareness of natural T support is poised to make 2017 a banner year for testosterone supplements. Young athletes boost test for anabolic muscle growth. Men over age 40 take testosterone supplements to restore youthful androgen status for a trimmer midsection, greater sex drive, enhanced energy and more. … [Read more...]
Top Nootropic Supplements for 2017
2017 may be the breakthrough year for a nutritional supplement category that is already thriving: Nootropics. Interest in these brain supplements has increased steadily over the past few years, driven by increasing consumer awareness of cognitive enhancers and a growing market of adults age 55+ who want to stay mentally sharp to maximize quality of life. In 2017, however, … [Read more...]
Common Low Testosterone Symptoms in Men
Testosterone is a crucial factor in men's masculinity, but did you know that it also plays a major role in overall male health? Levels of this essential hormone typically start to decline with age, and, by age 45, roughly 40% of all men have low testosterone, a condition that may, in extreme cases, lead to a condition called hypogonadism in which a man's testes shrink and … [Read more...]
