Ancient Indian gum resin guggul may diminish joint inflammation. Extremely popular in India, guggul is considered a natural remedy in traditional Ayurvedic medicine. It may be particularly useful in joint health by: Reducing inflammation. Guggul has demonstrated anti-inflammatory properties, which may support alleviating joint pain and swelling. Overview Guggul … [Read more...]
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Zinc as a Nootropic
Essential mineral zinc may modestly improve cognitive function. As an essential part of the human diet, zinc contributes to health on numerous fronts. It may particularly benefit brain health through: Neuroprotection. Zinc may help keep the brain functioning effectively and protect it from cognitive impairment such as Alzheimer's. Improving mood. Low zinc content … [Read more...]
African Mango for Fat Loss
Limited data suggests that African mango seed extracts may promote weight loss and improve fat content. Seeds of the African mango tree are a traditional food with high nutritional value. They are believed to aid fat burning by: Suppressing PPARγ. Blocking this receptor may enable African mango to minimize the formation of fat cells and the uptake of … [Read more...]
Grains of Paradise as a Pre-Workout
The metabolism boosting potential of grains of paradise may improve body composition. Grains of paradise contain bioactive chemicals that are believed to have health benefits. They may have a couple of specific uses for pre-workout supplementation: Boosting metabolism. Grains of paradise have been shown to increase fat loss by improving energy expenditure. Reducing … [Read more...]
Higenamine for Fat Loss
Beta adrenergic receptor agonist higenamine may facilitate fat reduction. Higenamine is a chemical compound naturally occurring in various plants. Its supplemental use is believed to facilitate fat loss by: Activating β adrenergic receptors. Higenamine, similar to other fat burners, may support fat loss by stimulating β adrenergic receptors. Overview Also known … [Read more...]




