Human Research-section" id="pre-workout-supplements">Pre-Workout Supplements id="anaerobic-working-capacity">Anaerobic working capacitystrong>Carnosyn® can increase carnosine muscle stores and has been clinically shown to delay muscle fatigue.
Carnosyn is a combination of natural amino acids, such as carnosine, that are frequently included in workout supplements. This review details the advantages of this brand over similar supplements, including the following:
- Clinically researched. There are at least 55 clinical trials evaluating the safety and effectiveness of Carnosyn as a supplement.
- Patented. Carnosyn is covered by many international patents, although the validity of several of these has been questioned.